When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.
YOGA CLASS Offers Yoga as a primary exercise , with yoga we offer lessons in Pilates, Body Building , weight lifting, Cardio Training, Nutrition and diet
V Yoga Studio is opening it's doors mid June! Stay tuned for more details!
--- Kundalini Yoga House --- #52D Street 454, Phnom Penh - phone 092 429 835 (for MAP see Photos)
- sharing yoga and meditation to enable people and communities to express their inner and outer beauty - Enabling people to use yoga and meditation and to teach others to alleviate stress and trauma, heal the wounds of the past, and to create self-confidence and inner strength to manifest their essential longing in life.