Tailor made Fitness Wharf private personal training in Yangon, Myanmar. Specific goals may include any of the following: losing excess weight, increasing muscle mass, stress release.flexibility, improving stamina, and understanding of self-defence.
At Healthy Flower Yoga and Spa we offer a wide range of services to better your health. Yoga, dance classes, spa treatments and more!
Graces Dance Studio is a privately-owned studio in Yangon offering a variety of ballet, Zumba, yoga and other classes for all levels.
Keep calm and stay healthy with yoga...
Yoga offers in uniting the body, mind and soul. So when you are in harmony, the journey through life is calmer, happier and become more fulfilling. Top 10 benefits of Yoga 1. All-round fitness 2. Weight loss 3. Stress relief 4. Inner peace 5. Improved immunity 6. Living with greater awareness 7. Better relationships 8. Increased energy 9. Better flexibility & posture 10. Better intuition