Tailor made Fitness Wharf private personal training in Yangon, Myanmar. Specific goals may include any of the following: losing excess weight, increasing muscle mass, stress release.flexibility, improving stamina, and understanding of self-defence.
At Healthy Flower Yoga and Spa we offer a wide range of services to better your health. Yoga, dance classes, spa treatments and more!
Yoga My power yoga routine will help: -lower and balance your body weight -relieve back pain -hypertension and other nervous system conditions - to brighten and lighten your skin tone -sleep soundly -loosen joints -build strong muscles and a healthy body -increase memory - to improve eyesight -blood circulation and blood flow -to increase attention span -relieve tension caused from stress -give you a fresh mental and physical state You should come and give it a try if you are up for a challenge ...
Graces Dance Studio is a privately-owned studio in Yangon offering a variety of ballet, Zumba, yoga and other classes for all levels.
Check our Facebook page for updates to the class schedule. Drop-ins are available for all classes, unless otherwise noted in the schedule. For general questions, please contact: Inna @ ADDRESS We are in Pearl Condo, Building A, Room F-38 (first floor). Building A is located at the corner of Sayar San and Kabar Aye Pagoda Rd.
Keep calm and stay healthy with yoga...
Yoga offers in uniting the body, mind and soul. So when you are in harmony, the journey through life is calmer, happier and become more fulfilling. Top 10 benefits of Yoga 1. All-round fitness 2. Weight loss 3. Stress relief 4. Inner peace 5. Improved immunity 6. Living with greater awareness 7. Better relationships 8. Increased energy 9. Better flexibility & posture 10. Better intuition