Marcus Wong Yoga

Community yoga classes as featured on ELLE Online, 叱咤903, South China Morning Post and RTHK 3 Radio. Donation-based and no membership needed!

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As featured on South China Morning Post (http://www.scmp.com/lifestyle/health/article/1304882/hongkongers-use-their-wellness-skills-benefit-others-next-nothing), Community yoga classes as featured on ELLE Online, 叱咤903, Elle Magazine Online (http://www.elle.com.hk/beauty_and_health/diet_fitness/four-yoga-poses-to-keep-body-young ) and RTHK 3 Radio (http://www.facebook.com/photo.php?v=10152420265276165) Expect a focus on alignment, breath and energy locks, and dynamic variations to both vinyasa and stretching poses that will explore the range of motion that each unique body brings. Some of the classes also feature live music performances that will help students deepen their practice and relax into new spaces opening up in their minds and bodies. Safety Information: The creators and distributors of this page disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed herein.