White Space Mind and Body Wellness Studio offers instruction on disciplines that allow people to enhance and promote their physical, mental and even spiritual well-being. From yoga, pilates and meditation to dance and martial arts, we provide classes and workshops for people of different abilities and varying preferences. Whether you're just starting a fitness regime, complementing a sports routine, or simply looking for a way to bring more serenity into your life, we have something to offer you. So step into the space. Step into White Space.